NVC

Let's start reading and learning.

-The concrete actions we OBSERVE that affect our well-being

-How we FEEL in relation to what we observe

-The NEEDS, values, desires, etc. that create our feelings

-The concrete actions we REQUEST in order to enrich our lives

And this happened 10 days ago.. Have I read anything more? Not really. 

But I hadn't watched Netflix for almost the whole week, as I was too busy socialising. 

This week I'll try to get a perfect week (doesn't exist) or at least close to.

Will keep my work hours to a set rhythm, keep waking up early, and little bit of social life after work, but nothing crazy, as I am saving money and constantly living over my budget.

Ok. Another day, another addition to the blog piece I didn't finish.

2/5 workouts done.