Wednesday, 14 December 2022

What’s your dosha, baby?

​The feminine and masculine energy - we all have both, in different proportions. We need to learn how to balance one with the other.


Be aware of the five senses, use them all to be aware and experience the world and people around you - touch, smell, sound, sight & taste. Experiment with shutting out one to enhance another.


Awareness. Maybe you reverse the desire you feel for everyone, and feel that desire towards yourself. Allow it to empower you.


You are a temple. Your body is a temple. It is beautiful and pure. Be grateful for your temple.


Sat Patim Dehi 


/newest book on my shelf - Who’s your dosha, baby? by Lissa Marie Coffey/

No comments:

That girl!

I am the girl that reads. I am the girl that has finished the PT course. I am the girl that goes climbing, salsa dancing and does yoga. I am...