There is the type of stress that you feel straight away, when you gotta deal with difficult situation and it makes your blood boil, your heart race and it’s just a moment and it’s over.
Then you have stress that is building up slowly while you do your daily activities, but something in the back of your head (no pun intended - ref pain right now) just starts to hurt. But it’s not like it’s pain, it’s tension! Tension that you can’t get rid of until you get rid of source of the stress.
The stressor could be a number of things, but this time I think it is the upcoming change. The change in lifestyle, the move to a new country. The fact that I’m leaving my regular/normal life behind and starting a completely new chapter. Chapter that…
Where was my thoughts going there???
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