Saturday, 28 October 2023
It’s been (how many?) days
Monday, 14 August 2023
Malta
I have spent now the first week in Malta and its a bit slower than I imagined it. Living here for sure is very different from being here on holidays. On holidays you relax and if something takes a bit longer, you don't stress, you are on holidays. One needs to get used to the 'island time' a lot of people and businesses are on. My ex-colleague called this month - 'august summer shutdown' which I guess is very accurate considering a lot of people go on holiday, most likely to escape the high heat and high tourism influx. But that makes me question general ways of doing things - if one posts a job offer but then heads out to holiday and has noone else to cover the applications (that to be honest deserves a whole chapter - the new style of job search). Or ways the property market is managed by flat owners and agents. I personally find it crazy that you would have owner who is also willing to pay half of the rent in agency fees. I guess it is a sort of security for them. Why would you not try to directly offer the apartment unless owners have responsibility towards agency and they have to pay them anyway, so they might as well keep the agent doing all the work.
The weather is really hot though, I mean like constant hot. But at least it is predictable. So I can easily leave the house without a jacket and just a small scarf in my bag and I will be fine :) I guess I should spend at least couple of mornings on the beach, getting a little bit of a tan. And I shouldn't shy away from spending a little bit of money travelling as long as I can get to know more people, talk to locals and understand more about this island, culture and their ways of doing things.
Like today I'm going for a guided tour of Valletta. Learn and see and meet! I'm excited.
Tuesday, 30 May 2023
What am I scared of?
Tuesday, 25 April 2023
Conversation Cards - Lewis Howes
How much (from 1 to 10) do you accept yourself, have positive thoughts about yourself, have healed your wounds and fully love who you are (authentically)?
I think maybe couple of years ago, most probably even couple of months ago, I would not be very accepting of myself. There is always something to work towards and something to improve. And that number would have been 6 (?) but I feel like in last months, years (since having lockdown walks and talks with Jolanta) I have progressed and understand myself better. Have improved my communication with myself and people around me. It is not perfect by any means, but it is better. More open. And I think I am becoming more positive, relaxed person who loves herself and continues to work and improve. So, I think it is a 8.5 now.. Have I healed my wounds? I guess the question would be which wounds, to first know and acknowledge them. Maybe one of the reasons I am not putting myself into a relationship is a fear that I will loose myself again. That it won't be a balanced relationship and all the things that I do love doing (which I still haven't really done, but I blame 'lack of money') like salsa, climbing, yoga were left aside. I do feel my last relationship taught me to travel on budget, to experience culture (music, theatre, cinema) - not bad things at all.
So yes, have I healed my wounds, - partially.
Do I love myself fully and authentically, - yes.
How much do I have positive thoughts about myself, - 8.5 is a fair number, for now.
Tuesday, 18 April 2023
Going on a date
Wednesday, 12 April 2023
Breaking my limits
Monday, 3 April 2023
Too much is too much
I keep coming back to this realisation. Especially listening to couple of podcasts.
I try to do too many things at the same time. Therefor none of them are done properly. It's like saying that I am good at multi-tasking. None of us are actually multi-tasking. The best you can do is do something physical (like walking that is happening automatic) and have a conversation or listen to a podcast. And it is good to train the ability to focus on more than one thing, like writing a blog post while listening to lyrical music.
Also, how Simon Sinek says, when you meditate, you calm yourself, you learn to focus on one thing, you learn to avoid distractions, so when you have a conversation with someone, you are not distracted, you can fully focus on the person in front of you.
*PT course
*yoga on IG
*pull ups & TRX work
*crochet
*painting
I guess writing this list.. I realise that I have actually started to prioritise.. And all the things that come later in the list are hobbies that I do for myself.. although, I could sell the paintings or the crochet animals I make.. it is quite time consuming (but I could do it while watching movie/TV series, and hey, multi-tasking!)
And it's just about knowing what is my focus, and what I need to do reach it!
Personal yoga trainings?!
And to promote myself, I need to learn social media presence (or how to present myself in general!). That also means, graphic design, digital marketing, CBT (cognitive behavioural therapy) and sports psychology. It all comes together, doesn't it?
Take away? Continue improving and focusing on what I want to achieve, keep the goal in mind.
Monday, 27 March 2023
Flights
Alright. So what are the options.
Need to call AirBaltic - check if I can adjust the flight to one way, which most likely is gonna be, but will it be cheaper to move it and book another one way flight? Or keep this and loose the return. To change the tickets is 100 euro & buy new one another £100. That's just part one of the adventure of buying tickets.
Next in line - Latvia - Dubai - Bali - Kupang:
* Airbaltic - Riga - Dubai connection (return flight £600 with luggage 23kg)
* Emirates - Dubai - Bali connection (return flight £1500 with luggage 25kg-35kg)
* Singapore Air - Dubai - Singapore - Bali connection (return flight £1000 with luggage 30kg)
So - return flights Latvia - Dubai - Bali = £2100
* Lion - Bali - Kupang connection (return £200 with luggage 20kg plus extra 5kg)
Dates!
June 29 London - Riga (Dziesmu Svetki)
Thursday - July 20 - Riga - Dubai (weekend with Jolly)
Monday/Tuesday - July 24/25 - Dubai - Bali
Wednesday/Thursday - July 26/27 - Bali - Kupang
!!!! Monsoon Season starts in November in Indonesia
Thursday/Friday end of October Bali - Dubai (weekend with Jolly)
Monday/Tuesday Dubai - Riga
Become a member of AirBaltic, Emirates, Singapore Air
Wednesday, 22 March 2023
Get your shit together
Monday, 20 February 2023
SuperMoon
Friday, 3 February 2023
The Realisation
Damn....
So I just looked at finances, and my automatic payments. Just to see how many payments are still left on Leap Academy Personal Trainer course... and it struck me... the realisation
I actually booked the course last year March. And I always somehow thought I only booked it in August, so I only wasted couple of months with studies... but actually... it's been almost a year since I booked the course and I have only finished and passed exam on one module...
#NOEXCUSES
Monday, 30 January 2023
It’s weird
Wednesday, 25 January 2023
Gratitude Journaling - HYROX Manchester
*What/who inspired you today?
The community of HYROX, the competitors, the judges. Motivating and inspiring to do more, to push myself more, to go for it, to slay the race. I think I wanna volunteer for one of the next ones.
*What/who brought you comfort?
Emma & Tom made me feel comfortable and ready for the race, and it was quite cute that they are together. It's always nice to see someone who belong together.
*What/who brought you joy today?
Finishing the race. Even though it took me longer that I thought it would, but I'm happy that I did finish it, but very proud of myself. It brought me happiness finishing each lap, even though some were more walked than ran. And every workout, some made me feel better that others. Very proud of sled push - consistent. Sled pull and burpees were a bit of a shock. Lunges were the ones were I really felt the legs.
Overall, long but great day!
Friday, 20 January 2023
Happy Friday!
I have been productive this week. Not necessarily at work, but definitely in my personal life. Sorting myself out with some well deserved sports shoes, returning them and then buying the right size. Organising photo book of my sisters visit. Reading almost every day! Studying almost everyday! Succeeding in fasting. Cooking for myself delicious food, experimenting a little.
Love the playlist I have right now, based on Depeche Mode - In Your Room song. Lots of Depeche Mode, Massive Attack and some not so well known (to me) artists.
And I bought tickets to Fox & Badge next event, in March. Vikings: Spring Saga! I'm so excited, now I want to learn more about vikings, maybe watch some series/movies, get some inspiration. Research about Latvian vikings - Curonians, coastal warriors...
Wednesday, 18 January 2023
My emotions today
*** Zola Blood - Play Out ***
What's the point of launching Spotify AudioBooks if they don't play on the app and you can't open them on desktop?
Hawk's Nest is investing in roof - it's amazing and I'm really happy in how good their business is going.
Why am I being shy? Stupid? Why do I want and don't want relationship at the same time?
Tuesday, 17 January 2023
Happy New Year
* Serhat Durmus - Hislerim *
We are half a month in a new year, and it's started with a bit of rollercoaster of events in personal and business life. It's exciting, a little bit scary and pretty mundane at the same time.
I have already finished one book, almost done with second (The 5am Club), very happy about that. Still sometimes spend time in front of screen, but a lot less than on average last year.
My sister was visiting me last week. Absolutely amazing time, despite the rain. Filled with museum tours, coffee and book shops. Lots of walking around. Lots of pictures. Musical and theatre.
Work has been a little uncertain, but that's nothing new from last year. Keep the head down and keep doing the good work, try to keep positive vibes in office with the people that actually attend it. Even if we put up an event for no money, with supplies we already have, there is not many people in office or ones who would stay after work to do arts & crafts.
I'm excited to go to Manchester next week and compete in Hyrox event. Not really 100% ready, but I guess noone really is. You just gotta do it. And have fun. I'm not competing for a place on a podium (I know I'm not that strong of a runner) but it's more to prove myself that I can do it. Even with the bumpy training I have had since august when I signed up for it.
Fasting 16:8 (as it turns out) and so far it feels great. Haha. Have done it for two days. :D
Now just need to get into habit of studying. PT course and NewSkillsAcademy courses! Let's do it! It is quite interesting, what is the reason behind, the deeper reason why I can't seem to push myself to spend time studying for personal trainer licence? And I'm sure it is just the first couple of modules that are the boring but necessary anatomy and physiology!
I have another full day tomorrow, which I want to spend writing up the wheel of life and write down goals for this year in each of the wheel of life category.
* KAS:ST - VTOPIA *
That girl!
I am the girl that reads. I am the girl that has finished the PT course. I am the girl that goes climbing, salsa dancing and does yoga. I am...
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Pašas pirmās stundas no 2009. gada 1. janvāra nebija no tām patīkamākajām, kaut gan bija arī daži labi brīži.. Brīvības pieminekļa brīnums, ...
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Pēdējā laikā ir noticis tik daudz. Vairāk gan ir tādu lietu, kas mani pārliecina, ka esmu pieņēmusi pareizo lēmumu - pamest šo valsti, visma...