I keep coming back to this realisation. Especially listening to couple of podcasts.
I try to do too many things at the same time. Therefor none of them are done properly. It's like saying that I am good at multi-tasking. None of us are actually multi-tasking. The best you can do is do something physical (like walking that is happening automatic) and have a conversation or listen to a podcast. And it is good to train the ability to focus on more than one thing, like writing a blog post while listening to lyrical music.
Also, how Simon Sinek says, when you meditate, you calm yourself, you learn to focus on one thing, you learn to avoid distractions, so when you have a conversation with someone, you are not distracted, you can fully focus on the person in front of you.
*PT course
*yoga on IG
*pull ups & TRX work
*crochet
*painting
I guess writing this list.. I realise that I have actually started to prioritise.. And all the things that come later in the list are hobbies that I do for myself.. although, I could sell the paintings or the crochet animals I make.. it is quite time consuming (but I could do it while watching movie/TV series, and hey, multi-tasking!)
And it's just about knowing what is my focus, and what I need to do reach it!
Personal yoga trainings?!
And to promote myself, I need to learn social media presence (or how to present myself in general!). That also means, graphic design, digital marketing, CBT (cognitive behavioural therapy) and sports psychology. It all comes together, doesn't it?
Take away? Continue improving and focusing on what I want to achieve, keep the goal in mind.
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