today was supposed to be a reflection day, before the new year starts on 12th February. and i haven't actually thought about last 30 days. but i guess i should a bit. i feel i have come a long way in last couple of months in general. yes, i still have a lot of things on to do list, but i am focusing and doing and reading and trying my best to not be a lazy ass b****. but, of course, i can push myself even more which i will do.
one thing i did notice is that i have not been able to fill out my diary (happiness planner) properly. it requires me to write down things i want to focus on and things i am excited about for the day. they always seem to be the same things that are on to do list or on schedule. and i'm sure there is more i can be excited about, not just going for a walk.
maybe i should get up a little earlier, have a 5 minute meditation, sit down with cup of tea and actually focus a bit more on what i will do that day and be excited about.
then again, we are still locked in. house arrest. you can leave the house locally once a day for exercise, groceries or essential shopping. so there is not much to be excited about. find excitement!
let's get down to the big projects - photos! business plan! side hustle!
how important it is for you to improve your body image? 7 - i think i already value my body a lot more than couple of years back and appreciate it, especially when comparing how i feel about it now, when i look at old photos.
how confident you are that you can improve your body image? 9 - i can definitely do it. it is not a 10 because i think there will always be days that i won't feel great about myself, but will focus on continuing on improvement.
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